Is your life ready for a refresh?

Are you at a crossroads and not quite sure which route to take?

Perhaps you’re stuck and something needs to change?

You know you want something different but you’re not sure what or how?

Maybe you know what you want but don’t know how to MAKE IT HAPPEN? 


As the seasons change it often feels like a time to refresh and refocus. Now is a good time to plan for new directions and opportunities.

In this two hour intensive coaching session, we will explore the different areas of your life and work out what could do with a freshen up  and explore exciting and new beginnings.

Together we will explore your options,  create a new and exciting vision that will get you focused on the things that matter to you most,  refresh and refocus your time and energy and get you excited and motivated about what’s to come.

You will leave the session  refreshed, refocused, energised and in control with a realistic and focused plan of action that will help you kick-start your next chapter and keep you on track.


Why work with me?

Working with me as your coach is an incredibly powerful way of moving things on in your life,  faster that if you acted alone.  I want you to MAKE IT HAPPEN.

I love nothing more than working one-2-one to help you brainstorm real time ideas and solutions for your current challenges. I will inject you with confidence, motivation and the energy you need to move forward.  I make our time together practical, fun and productive and I’m really good at helping you organise your thoughts so you come out of our session with absolute clarity, relevant, practical and workable solutions. 

You really don’t want to look back a year from now and think what might have been.

I want you to be saying  “I’m so glad I did” rather than “I wish I had” 

By working with me one-2-one you will:

  • Work out what’s really important for you both now and in the future.
  • Get to the route of your challenge, defining what you really want and designing the plan to get you there.
  • Make better decisions and set understand your priorities.
  • Feel energised, motivated and stay on track
  • Stop procrastinating, let’s get you unstuck!
  • Create a more balanced and energised life.
  • Identify and surround yourself with the right people, resources and inspiration to move you forward
  • Create the right mindset and outlook to achieve amazing things.
  • Feel more confident about you, the decisions you make and the things you can achieve.


Let me help you …





£330 per session (minimum 2 hours)

For more information and an informal chat about your needs and circumstances please contact me by email: or by phone 07545131407.