Don’t you hate those weeks when you start out with great intentions, plans and things to do, then suddenly, as if  from nowhere, a ruddy great spanner is thrown in the works!

So thats what happened to me…. I had a really bad start to the week!

But as the saying goes .. “every cloud has a silver lining” and from the chaos of Monday and Tuesday, new behaviours and rituals have already started to emerge (much to the amusement of my kids!) that put me in a better place, calmer, stronger and more focused.

I’m liking my new regime. Check it out below… 

And my question is this …

IF THERE IS ONE THING YOU CAN DO FOR YOU, YOUR LIFE, YOUR WORK OR YOUR BUSINESS THIS WEEK, WHAT MIGHT THAT BE? 

Come and join me on Facebook  and tell us the one you are going to do for you.  

Click here

Have a great week

Claire x