Is your life ready for a refresh?

Are you at a crossroads and not quite sure which route to take next?

Perhaps you’re stuck and something needs to change?

You know you want something different but you’re not sure what or how?

Maybe you know what you want but don’t know how to MAKE IT HAPPEN? 


As the seasons change it often feels like a time to refresh and refocus.


In this two hour intensive life coaching session, we will explore the different areas of your life and work out what could do with a freshen up or clear out and explore exciting and new beginnings.


The aim is to review the key elements of your life, clear out the things that no longer serve you and make way for new and exciting plans and opportunities that inject renewed zest and energy into the months ahead.


Together we will explore your options,  create a new and exciting vision that will get you focused on the things that matter to you most,  refresh and refocus your time and energy and get you excited and motivated about what’s to come.


You will leave the session  refreshed, refocused, energised and  in control. Add in a realistic and focused plan of action that will help you kick-start your next chapter and keep you on track.


Why work with me?



Working with me as your coach is an incredibly powerful way of moving things on in your life,  faster that if you acted alone. I’m not a laid back, only ask question type of coach. I want you to MAKE IT HAPPEN.

I like nothing more than to get down and dirty and really help you brainstorm real time ideas and solutions to your current challenges. I will inject you with confidence, motivation and the energy you need to move forward.  I make our time together practical, fun and productive and I’m really good at helping you organise your thoughts so you come out of our session with absolute clarity, relevant, practical and workable solutions. 

You really don’t want to look back a year from now and think what might have been.

I want you to be saying  “I’m so glad I did” rather than “I wish I had” 

By working with me one-2-one you will:

  • Work out what’s really important for you both now and in the future.
  • Get to where you want to be faster by really getting to the route of your challenge, defining what you really want and designing the plan to get you there.
  • Make better decisions and set better priorities.
  • Feel energised, motivated and stay on track
  • Stop procrastinating, let’s get you unstuck!
  • Create a more balance and energised life.
  • Identify and surround yourself with the right people, resources and inspiration to move you forward
  • Create the right mindset and outlook to achieve amazing things.
  • Feel more confident about you, the decisions you make and the things you can achieve.


Let me help you …





Coaching sessions start at £250 per session. (2 hours)

For more information and an informal chat about your needs and circumstances please contact me by email: or by phone 07545131407.